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 Several times per year, Julie organises workshops with guest teachers to bring new ideas and experiences to the Shala’s yogi’s. Participating in a workshop is stimulating and fun (and sometimes also hard work). Bringing special awareness and focus to your practice, it shows you new ways of overcoming physical or mental obstacles. Exchange ideas, learn all about other teacher’s insights and philosophies and, yes, also go home with that special trick to get you in that difficult yoga posture. |
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| Previous workshops at the Shala: | |
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December 2011 - Nicole Griffin & Alastair Francis -" Cultivating strength and openness" |
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March 2009 - Janet Allen - "Opening your heart and hips" |
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October 2008 - Jonathan Cagas - Ashtanga Yogic Week |
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April 2008 - Jonas Rahdal - Uncovering Ashtanga Yoga |
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March 2008 - Jeff & Harmony Lichty - 5-day Ashtanga Yoga Intensive |
| For pictures see Picture Galleries page | |
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