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 All level yogi’s are welcome to join classes in Ganesha Yoga Shala. In every class we practice the Ashtanga Yoga sequence, a fixed series of movements and postures. Duration of a typical practice is about 1,5 hours. What do you need to bring? Wear loose-fitting and/or stretching clothes. You can bring your own yoga mat, or borrow a mat from the Shala if youdon’t own one yet. Also small towels and water are provided at the Shala. |
 Downward-dog |
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 Julie and Elsa |
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 Padangasthasana |
 Pindasana |
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 Warrioir |
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